Ep 36- Steve Redfern- Larapinta Trail, 231km non-stop, plus Barkley Marathon 2019

Matt is joined with Co Host Paul Hadfield to interview Steve Redfern.

Steve chats about running the Larapinta Trail non-stop for 231km.

Steve also talks about crewing for a friend during the Barkley Marathon.

Finally, Steve gives his advice about managing race nutrition for an ultra-marathon.

I hope you enjoy this informative, light-hearted interview.

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