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Running matters is a podcast about running. Its an informal chat among running friends to discuss upcoming events, training and racing tips and of course beer!
Episodes
Saturday Oct 19, 2019
Saturday Oct 19, 2019
Steph has an impressive trail running resume, just this year her results speak for themselves:
- UTA 22 in a time of 01:49:12 -1st female
- Tarawera 100km in a time of 09:49:23 – 2nd female
- Six Foot Track marathon 3:48:22 – 1st female
- Alpine Ascent 50k 04:19:15 – 1st overall
- Brisbane Trail Ulta 60k, 06:04:58 - 2nd overall and 1st female
She talks to Sarah and Lisa about her background as a triathlete, and her successful move into trail running; how she balances her full-time career as a physio with a full-on training schedule. The girls discuss diets, over-training, stress-fractures and the proper etiquette for passing men in a race.
Plenty of laughs throughout, enjoy!
Feel free to use the discount codes below:
- Runnulla (10%): Mention Running Matters in store.
- GU Energy Australia (15%): RUNNINGMATTERS
- Fractel Performance Running Caps (15%): runningmatters
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Thanks.
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